As we prepare to see the coldest temperatures in decades in this current deep freeze across the country, make sure you, your family, and your organization are prepared in advance. Make sure your have the following items on hand: Full tank of gas Emergency preparedness kit in your vehicle that includes warm clothing and blankets ...

Along with the arrival of winter comes the risk of falling on ice and sustaining an injury. Back and hip injuries are common along with pulled of strained muscles. Fall Related Injuries Pulling a muscle after a slipping on ice may cause muscle pain. If you were lucky enough to catch yourself in the middle ...